A Clean Sweep

Every now and then I take a deep dive into my dumpster—my Save and Review file into which I park my half-started unfinished blog attempts. Alas, there are many. This morning’s dive yielded the following (of which I had no memory) written in March 2020:

I have a vision – 

Light has overtaken the darkness, shining its brilliance into every dirty corner, every filthy crevice of the universe, revealing all of the nastiness that has been hidden deep in the underbelly of humanity for so many eons.

A great Universal vacuum seeks to suck up each and every speck of debris that stands as an obstacle to world peace and sweeps it off into a vast, secure and safe space where it is recycled, purified, and transformed into a substance that can be distributed back into the universe and used for the benefit of the earth and all of its kingdoms. 

That substance is love.

I wonder what else I’ve forgotten? Maybe I don’t want to know. 

Perhaps I stumbled onto this forgotten piece to remind myself of the importance of looking to the light, not the dark and to remember that energy follows thought and faithfully manifests what is uppermost in my mind. 

In the face of so much unhappy news in the world, now more than ever it is crucial to focus on what we wish to manifest rather than what we don’t—on what we can do to help ourselves survive the crises of these times and safely cross the bridge of transformation that will take us into a new and improved world.

Light not dark.

Love not fear.

Kindness and forgiveness, not judgment or condemnation.

Self-love, not self criticism.

When I remember, I stop and think about what I think. What’s going on in my head? What thoughts am I sending out into the world? Am I adding to the light? Or am I adding to the dark by allowing fear to clog up my brain? Like a loving parent, I need to monitor myself and the thoughts that I allow to dominate, and take corrective measures when I step out of line. 

So now—am I going to send this half-started, unfinished blog back into the black hole of the dumpster, or am I going to take the bull by the horns and say, “Oh the heck with it—the message is more important than the need for perfection, so just bite the bullet and push the publish button.”?

I vote for message over perfection. And here’s an added side benefit: one more unfinished blog escapes from the hidden recesses of the dumpster and makes into the light of day. Hi ho, hi ho, it’s into the light we go.

We are such beautiful souls—and yes, we are souls. We are sparks of the Divine. We create. We manifest. We have the power to craft the world we wish to live in—and the sooner the better. Think light my friends. Think love. 

Note to Self: Thanks for the reminder. Always appreciated! 

Note to Reader: I feed my soul by reading bits and pieces from A Tree of Light website. If your soul is hungry, you may like to taste a tidbit click here.

Sunny Side Up!

Occasionally I am jolted awake by the sudden realization that I have been sleepwalking through my days in a full-blown funk attack. Yesterday, for example, I suddenly woke up from my somnambulism and saw that I had been duped by the voice of fear again! This time, guilt was the culprit that managed to con me into a false belief that I am a worthless, useless slug. Drat. I hate it when that happens. It always gets me when I’m not looking—when I relax the vigilance necessary to protect myself against the sneaky chokehold of fear. Ah, the human condition. When will I learn?

Last night as I was trying to drift off to sleep, the unrelenting voice of  the untamed ego reared its tricky head to remind me of my many shortcomings and the things about myself that I think of as unlovable and unworthy.  As a final zinger to my self-esteem, it also refreshed my memory about the plethora of undone things that I promised myself that I would do and haven’t—which, as it happens, turns out to be the source of the guilt du jour. Heaven help me!

As I wrestled with this unholy, unhealthy state of mind, I was reminded of the horrendously negative aspects of guilt. Then it dawned on me that when I allow myself to succumb to it, I am actually doing somethingbut what I am doing is the exact opposite of what I want to do. I am sending ever-expanding ripples of  negativity and fear out into the world—and that is not the job that I signed up to do! Oops—I got it bass-ackwards again. Where is vigilance when I need it?

By allowing guilt and fear to take up residence in my head—even for an instant—I am defeating myself before I ever take my first step onto the path of good intentions. And if guilt, fear, and every other negative feeling and emotion known to humankind had an agenda, that would be it—to prevent us from gaining a foothold into a healthier direction.

Miraculously, in the space of just that one instant of recognition, guilt evaporated and the void was filled by a powerful desire to exchange a  negative attitude for a positive one by flooding the Universe with light and love rather than fear and negativity. If I do nothing more than that, I have done the most important job possible. And with that thought, I drifted off to sleep in a blissful state of gratitude, and awoke this morning inspired to write a blog.

It isn’t easy to keep one’s spirits up in the face of such dire world circumstances, is it? No wonder so many are in such a funk. If left unchecked, fear and negativity spreads like a virulent cancer and silently destroys any hope of peace on earth—or within oneself.

We do ourselves and others a serious disservice by succumbing to the temptation to fall into fear, or the belief that we are less than who and what we truly are. Our TRUE service comes from finding the love and light within ourselves and each other. One light shone upon another casts the awareness that we are One, and we are Divine.

We can do it. We can create peace on earth, but first we must find it within ourselves. All we need is a little willingness, a bit of awareness, and the desire to wake up. It’s a beautiful world when we see it right-side-up—and how we choose to see it is up to each one of us.

Please add your light to the war against darkness. We can change the world—one mind, one light at a time.

Peace and love to all. Sunny side up!

Speaking of doing more, I wouldn’t be doing my job if I didn’t give at least one quick little mention of my book, Voices.  It’s chock full of them—mine, yours, ours (we all seem to have many of the same ones, have you noticed?) Please pop in here and have a quick look .  Thank you! Happy voices everyone.

Something New is on the Way!

AVAILABLE ON NOVEMBER 11

 VOICES: Who’s in Charge of the Committee in My Head?

Hello Lovely Friends and Peace Seeking Souls,

I can’t tell you how excited I am to introduce you to my new book, Voices: Who’s in Charge of the Committee in My Head? I’m excited because (a) I actually did it—and trust me—that’s a really big whoop for the likes of a procrastinator such as myself—and (b) because I can’t wait for you to read it and tell me what you think!

Before going further, I want to offer a little caveat. If you are one of those blessed people who sail through life feeling confident, successful, prosperous, peaceful, and over-the-moon happy about yourself and your life, then Voices might not be for you. On the other hand, if like me, you have ever experienced a struggle to get to your happy place and haven’t made it yet, Voices might give you a little boost. Or maybe even a big one.

The “me” to whom I refer is the one who has spent a healthy (or unhealthy) portion of life trying to escape that persistent voice that tries to con me into believing that I am seriously flawed in one way or another, and therefore undeserving of love, peace, joy, and contentment. Happy hides behind a curtain of self-doubt, low self-esteem, and the guilt-producing layers of the shoulda, coulda stuff that wants me to believe that I am totally uncapable and unlovable.

Sound at all familiar? If that describes you, read on!

In the interest of truth in advertising (couldn’t we all use a LOT more truth these days?) let me give you just a little preview of what VOICES is all about.

It’s me talking to—and about— myself a lot. It’s me sharing my innermost thoughts, baring my soul, and risking vulnerability by telling the truth about who I am (and sometimes that can be a little embarrassing). It’s me searching for the “real me” amidst the many voices that populate my head. VOICES is like a pizza with everything with whipped cream on top, whether it goes well together or not. It’s a combination platter of blog, personal journey, and memoir wrapped in a package of spirituality all tied up with a pretty bow. It offers a lighthearted, humorous romp through the days of my life as I waffle back and forth between love and fear, and between the shenanigans of an unruly ego and the powerful allure of a soul that begs for my attention.

I’m very excited about getting VOICES out of my head and into the hands and hearts of those who might benefit by it—those who struggle to find a way out of the dark night of this world (and maybe the soul) and into the light of a  bright and beautiful, brand new day.

VOICES is the sort of book that can be read from cover to cover, or picked up at random for a quick pick-me-up read. For that reason, I recommend sharing it, but not lending it because you may not get it back. Instead, I hope that you will read it, tell your friends about it, and share by way of holiday gift giving to like-mind friends. And, I hope that you’ll visit voicesinmyheadbook.com and tell me what you think!

VOICES will be available through Amazon.com on NOVEMBER 11 in paperback and Kindle. To be added to my mailing list or to order copies, please visit my website. Oh, and don’t forget to say hello while you’re there! I’d love to hear from you.

Out of the dark and into the light,

Julia

The Wonder of a Little Nap

In-contrast-to-instruments-of-quantum-physics-3-36-768x644.jpg

Yesterday was a two-nap kind of day with a whole lot of nothing in between.  Some days are just like that, I’ve noticed, and I usually wind up judging the state of my mind by how I feel at the end of one.  Sometimes, a nap offers a welcome relief from the craziness, and sometimes it serves up a little depression cocktail with a dollop of guilt on top.  Yesterday was the latter.  Not my favorite kind of day.

It started out well enough with a pleasant walk and all and good intentions, but early on it began to deteriorate starting with the discovery that something was seriously amiss with my blog site.  Great.  Now I have to face a frustrating and lengthy online fix-it chat with a well-meaning faceless helper—you know what I mean, right?—like having to gird your loins to work your way up to a call with the cable or computer fix-it guy.

After an hour and a half of restating the answer to the same questions three or four different ways, the problem was finally resolved.  Whatever energy, brain power, and coherence I had started with was sucked down the drain along with the energy to write.  So much for the blog du jour.   (Note to fellow bloggers: we never did resolve the inoperative like button problem.)

So I wonder—what makes a two-nap day perfectly fine one day, and a depressing guilt trip the next?  Why was I happy yesterday but not today?  What is going on in my head that makes the difference?  And in case you might be wondering, no, I have never been diagnosed as bipolar.

After an extended night-long nap, I awoke with an aha.  The scientific study of quantum physics have proven that there is a connection between the animal, plant, mineral, and human kingdoms.  Everything has an impact on everything.  Bear with me here—I’m getting to it . . .

The theme of many of my blogs relates to the impact of our thoughts, not just upon ourselves, but also upon others.  If my thoughts ripple out and touch others, it is also true that in a reverse process, the thoughts of others ripple out and affect me.  In my effort to monitor my thought process on behalf of others, I forget that I am just as vulnerable to the fearful thoughts and energies of others as they are to my positivity.

What this says to me is that I need to buck up!  I need to gird my spiritual loins to protect myself against the negativity and fear unwittingly projected by others and do what I must in order to preserve a healthy state of mind and a positive world view.  If I am to maintain my own peace of mind and be of benefit and service to myself and others, I need to be more vigilant about keeping myself in proper working order.  I’m on it.  Please join me and the growing army of loving hearts and positive minds that march toward a world transformed into one governed by love rather than fear.

By the way, I might add that at my age, there should never be guilt associated with a nap.  I’ve earned every one of them.  Hmm.  Is it too early for the first one?  Well, maybe a little walk first . . .

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).