The Cocoon of the Soul

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I frittered away most of my writing time this morning, but oh well—there’s always later with lunch in between.  One of the things that I’m learning in my time-out is to quit picking on myself about petty stuff.  No, wait.  Make that quit picking on myself about any stuff.  It’s not good for the psyche.  In a world where criticism about one thing or another is wildly abundant, what’s the point of adding an unhealthy heap of it upon myself?  The rest of the world will be happy to do it for me.

Running away to solitude is a lovely temporary solution to remove myself from the world stage, but unless I’m prepared to repair to the wilderness for 40 days as Jesus did, or take the Buddha approach to enlightenment under the Bodhi tree, or cart myself off to an isolated mountaintop somewhere, eventually, I’ll need to return to the outside world.  Do I want to?  Well, not really.  Not yet.  I kind of like it here in the cozy container of my own home talking to myself and enjoying my own company.  It’s a lovely little vacation away from anything that makes me cranky and it brings me peace.   It parks me in a place where I am learning that the only judgment in my corner of the world at the moment is my own.

Sooner or later I will need to emerge from my cocoon, but until then, I’m hanging in here until I’m fully cooked.  Or at least until my wings are strong enough to carry me through whatever storm might be brewing in the outer world once I decide to make a break for it.  I don’t know what’s coming, but I know that I’m going to need all the strength I can muster to make it safely to a space of quiet calm.

What a great process.  What a great opportunity to be in the world but not of it, to be able to sit back and watch the show without being a part of it, exempt from the drama, judgment, and the need to find a safe haven from the voices of personal opinion that separate and divide one from another, that perpetuate fear rather than love.

What a joyous vacation.  What a sanctuary for the soul.  What a gift of Spirit.  How blessed I am to be able to enjoy it.  My wish for humanity is that we all find the safety within the quiet of our hearts and rest there in gentle stillness for a while.

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

 

Feasts and Fasts

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A couple of days ago—oops—I forgot to write a blog.  Yesterday’s was published very late in the day instead of at the beginning, and amazingly enough, I didn’t die from it—I’m still here to tell the tale.  Wahoo!   In fact, it was rather refreshing to allow myself the luxury of getting up and out of my self-created hot seat to wander around in the sunshine and breathe a little.  I successfully said no thank you to the finger-wagging shame-on-you guilt trip that my ego tried to lay on me about copping out on my commitment and away I went.  That’s progress, I’d say.

A little aimless meandering once in a while is good for the soul.  It is like opening the windows in a dark and stuffy room to allow fresh air and light to flood in and evaporate the gloom, to cleanse, refresh and restore old, worn out thinking that doesn’t’ work anymore, to make room for the new.  Sometimes when I’m stuck somewhere in the middle of a conundrum, I take a little time out.  When it’s just a writing quagmire, it might be a quick trip to the loo for some bathroom wisdom.  A bigger issue, on the other hand, may require an extended period of time that includes complete radio silence.

What I love about a good time out is that it frees me from hearing the noisy voices and opinions of others and provides a moment in which I can hear the quiet wisdom of my own.  It gives me precious time to sit, sift and sort through confusion and complexity and decide what is worth keeping, what should be expelled.  When the mind and heart are cleared of the dross that clogs insight, resolution springs forth, mental clarity shines through, and peace returns.  It’s a place to rest, stop, look, listen, reevaluate, and invite inner wisdom to be the guide.  It’s both a spiritual fast and feast all at once.  Answers reside in the silence.

Hmm.  When I first started writing, I thought that there might be something related to the subjects of compassion, empathy, and sensitivity to others, but for some reason, that thought evaporated along with the gloom that disappears in the light of an open window.  Well, maybe tomorrow.

So that’s it for today, folks.  For now, I’m going back inside to continue my time out, enjoy the view from my soul, and hang out in radio silence for a while longer.  See you tomorrow.  I think.

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

Where’s the Pony?

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Have you ever acted on an idea that seemed like a perfect solution to a dilemma only to watch it crash and burn before it ever got off the ground?  It seemed like an inspired idea at the time, but perhaps I was delusional, or maybe I was listening to that sneaky voice of the ego that loves to have me think that it’s a whole lot smarter than the part of me that is really smart.

What would be really smart would be making the sincere effort to find out more about who the really smart one is and pay more attention to it.  The thing is, I really thought that I had.

I suppose I could consider that I lost the battle, but in retrospect, I can see that nothing is ever lost.  Every apparent defeat brings with it the inherent opportunity to review the situation and find the benefit within it.  On one hand, it may be tempting to consider rejection as a failure and allow it to be the spark that ignites the flame of self-doubt, extinguishing any hope of a happy ending.  On the other, it offers an opportunity to seek and find another path to accomplish the same end, perhaps one that is even better than the first.  There’s always good news, even amidst what seems to be the bad.  Rejection is just a divine spark that lights the fire of renewed effort.

When caught in the middle of a battlefield of opinion, sometimes the best that one can do is observe the fray and hold the vision that at some point, opponents will see the light of day, put down their weapons, and enjoy a peaceful resolution that is for the common good to all.

I am reminded of the enthusiastic kid waist deep in horse manure digging through the muck looking for the pony.  I love that kid.  He just goes for it, doesn’t care how messy it gets, and hangs on to the idea that in the end he’s going to find what he wants the most.  I want to be just like him when I grow up.

In a world full of manure, I’m going for the ponies.

There is a way.  There is always a way.  We just need to find it.

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

In the Soup

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When I woke up today I felt as if my mind was swimming around in a bowl of alphabet soup in desperate search of a way to line the letters up in correct order.  So much going on, so much to do, so much to think about, plan for, deal with.   The soup is swallowing me.  It’s supposed to be the other way around.

I park my buns in the Lazygirl and prepare to tackle it all, but I can’t figure out where to start.  The pen wins and I pick up my journal to try to sort through the soup.  I begin with a little chat with my muse.  “I want it to be easy.  I want it to be quick.  I have things to do.  I don’t want to sit here for half a day slogging my way through a blog.  I’m drowning in the soup.  Can you make it easy today please?”

And my muse responds.  “Yes, we can.  We anticipated your wish and are well prepared with an answer BUT, we already hear doubt creep into in your head.  “Really?  Are you sure?  Am I going to have to sit here until lunchtime before I’m finished?”

I watch myself as I pick up my phone to do a quick text unrelated to anything.  I watch as I take a minute to check the weather to see if it’s a good day for a walk.  I watch as my mind wanders off into next week’s agenda; I’m still in the soup.

I reach for the laptop to begin the blog du jour and hesitate.  Wait.  Maybe I should meditate first.  I should meditate first before I do anything.  Meditation lines up the letters in the soup.  But why do I keep forgetting that?  Why do I not do it every morning?  Because meditation is on the do list, like exercise, eat healthier, and get organized.  It’s a whole lot harder to do than it is to not do, like not smoke, not drink wine, not watch TV.

So I put down the pen, leave the computer where it is, and opt for meditation.   I close my eyes and watch my mind as impatience tries to lure me into further distraction.  The soup swirls around in my mind, catawampus letters threaten to choke the life out of me, until finally, I see that I can order the letters to settle down and get themselves together.  Ah.  Quiet stillness and the return of sanity.  I can relax into the day, because the race for completion within the confines of time is unnecessary.  Everything will be done.  Everything is in good order, including my mind.

When will I get it?  When will I remember to quit diving headfirst into the soup before taking the time to float gently in stillness of my Soul for a while?

Thank you my Muse for proving me wrong, for showing me that when I am willing to sit still long enough to listen, all that I need will be provided, all I ask for will be given.  Wonder of wonders—it’s 8:30 am.  Today it was easy.  What more proof do I need than that?

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

The Activist Hat – Again

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After a lengthy discussion with a 50-something friend who is mightily concerned about the state of the world, I see that it’s time to don my activist hat again.  The depth of her fear about the future sent me into a depth of my own fear about the power of fear, and how much of it there in the world.  It was an eye opener, a reminder that the best I can do for the world right now is to keep my head on straight, not allow darkness to take over my life, and urge one and all to wake up and see the light.  On with the hat.

When I sit all smug and cozy with coffee in hand and feet up in my Lazygirl, it’s easy to believe that all is well in the world.  But what about everyone else?  What about the heartbreaking closed sign on the doors of my favorite Nordstrom where I worked when I was 50-something?  What about the folks who wonder how they will feed their families, or if their kids will be shot in their beds, or if they’ll be done in by a virus?

In yesterday’s conversation, my friend expressed her deep concern about the future of our economy and about what would happen after the election.   From her perspective, I could see that things indeed looked very dark, very depressing, and very bleak.  Seeing the depth of her fear was what sparked my own.  If her thinking is representative of a large majority of the population—and I think that it may be— we are in big trouble.

Our chat reminded me to remind myself and anyone else within reading distance or earshot that we must change our vision, we must change our minds, we must rearrange our thinking, we must change our focus, because if we don’t, the power of our own minds will indeed create the very thing that we fear the most.

To build a new and better world, we need to we shift our thinking away from the horrific “what if” possibilities of decay and destruction and adopt a new belief system, one that embodies everything that we want, and nothing that we don’t.   Yes, this is easier said than done, particularly when we face so much negativity on a daily basis, when we are forcefed nasty news by the media, and when it appears for all the world that there is no hope.  It heightens the need for us to work harder.

There is hope.  It lies within the heart and soul of each and every single one of us.  We each bear the responsibility for snatching our world away from the clutches of the evil dark forces of the powerful and greedy, and put the power back where it belongs—into our own hands.  But it requires all hands to do the job.

Yes, our world is in a miserable state of decay.  But it is a necessary part of the evolutionary process that will make space for us to recreate something better, a hospitable, sustainable environment.  It is all part of a Divinely orchestrated plan that is for our benefit.  Together, we can do it—and we need all hands, all hearts, all minds, all souls on deck.  A future built on fear is destined to collapse, but love will sustain us for eternity.  Build on love, not fear.

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

Dissecting the Voices

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Today is a start-stop-stuck blog writing day, definitely not one of my more shining moments.  In truth, I’m making myself crazy.  It may have to do with my latest mission of trying to enhance my communication skills with spiritual guidance.  I’ve had lots of practice, but apparently there is still much to be learned, because messages are garbled.  Especially today.

My current assignment is to speak to my guides out loud.  I’m working on it, though I must admit, it’s a strange sort feeling, one that is a whole lot different from hiding out in my head speaking in whispers.  It feels weird, like emerging from a dark closet buck naked into the spotlight on the stage of an auditorium full of people.  Whoa.  It gives new meaning to coming out into the light.

The morning is marching on by while today’s blogs sits on stall.  A myriad of thoughts pass through my head—I want to quit now, why is this so hard, what am I supposed to be writing, why isn’t it easy, I want it to be easy, where is the clarity, why am I doing this, when can I stop?

Jumbled confusion reigns in my head and expresses itself in words on my screen.   It occurs to me that this muddle presents the perfect picture of what it’s like to try to sort through the myriad of voices that float around in my mind.  I have just spent the last hour presiding over a plethora of unproductive thoughts.  In desperation, I finally gave up and headed for the kitchen for some breakfast and a little clarity.  What is the matter with me, I ask myself.  Why can’t I sit down, focus, write, and finish something that I really, really want to finish?

That’s when it hit me.  I’ve just wasted an hour of precious time in ego mode allowing self-doubt to stop me in my tracks.  I’m too hard on myself.  When I’m too hard on myself, joy goes out the window.  When joy goes out the window, it takes inspiration with it.  Ah.  A bit of fresh air wafting in through the window of my soul, a bit of kitchen clarity to redirect my thinking back to sanity.

Well now, there you have it.  The stark contrast between the screaming voice of the ego and the gentle, small Voice of the Soul.

Is there a point here, and if so, did I get it across?  Maybe, maybe not.  Maybe it’s not for me to judge, but rather to allow myself the luxury of learning to place my faith and trust in the wisdom and gentle guidance that comes when I am willing to apply myself to the task of listening to a Voice that knows more than I do, that unfailingly has my best interest at heart.

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

The Path of Joy

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In spite of yesterday’s blog extolling the virtues of living in the shiny new moment of now and of not reliving my yesterdays, sometimes bits of the past come flying up unexpectedly and hurl themselves in front of my face screaming for attention.  So much for peace of mind.  Hagotcha!  Darn.  I thought I was over that.  Maybe not, else why would it reappear?  Is this another test?

Well, so here’s the good news—at least these nagging bedevilments are making themselves known so that I can decide whether or not to address them or just shovel them back down into the dirt out of sight, out of mind.  But if allowed free rein, they just keep coming up again.  And again.  Shall I listen up and pay attention, or shall I get out the shovel?  My choice.

In the midst of my most recent in-your-face confrontation with the ego, I had a peek through the window of my soul and could see how easy it is to allow despair and depression to take control and cloud judgment.  In my role as a witness I could clearly observe myself in a head-to-head conflict over which aspect of myself would win the battle—the ego, or the Self.

Let me just say—I do not like conflict.  Conflict in any form, either with myself or another person makes me want to turn and run the other way.  Yep—I admit it.  I’m a coward.  If I pull the ostrich act and don’t see it, I won’t have to deal with it.  But if there is no facing it, there is no resolving it.  Obviously, it won’t just magically disappear itself because it will just come up.  Again.

The quest for personal growth presents moments such as these.  It means mustering up the willingness and courage to confront anything that stands in the way of achieving the bliss of a peaceful mind.  Yes, sometimes it brings up issues that I’d rather not deal with, but the struggle is worth the reward of awakening to the yearning of the Soul that wishes for nothing more than to bestow the gift of joy.

These days, when I am rudely awakened by past memories and unhappy thoughts that trigger old wounds, I take my own advice and remind myself to be grateful for the recognition that there is something within me that needs my loving attention.  I ask for help with forgiveness and  pray for the release of anything that no longer serves to bring me closer to my Self, my Soul.  It is safe to take my head out of the sand and breathe freely because conflict has evaporated.   No longer must I learn through suffering and struggle, for that path has been transformed into one of joy.

Ah.  Blessed relief.  Now I am back in the shiny new moment of now.

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

Sweet Memories and Mysteries

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It’s not always a good idea to rummage around in the past, but if done in search of sweet memories to savor rather than to excavate old buried wounds, one might find a world of riches buried within.

One of my sweet memories of the past floated to the surface this morning as I savored the memory of my days as a devotee of Siddha Yoga, when I was constantly intrigued by the profound effect that the mysterious teachings of the guru had upon me and upon my life.  Sometimes, the lessons were immediate and obvious; sometimes they so subtle that I barely noticed until months or years later, when I finally got it.

On one of my visits to the ashram, a course was being offered on selfless service.  When I tried to enroll, I was told that the course was not open to people over the age of 50.  What?  Why not??  Was it too late for the over-50 crowd?  If we hadn’t learned whatever we needed to know by now, were we hopeless?  But as often happens in the world of a guru, there was no answer to the why.  I left in a quandary and spent the entire following year hoping that the answer would float to the surface and solve the puzzle.  It didn’t.

On my next visit to the ashram a year later, a fellow devotee unexpectedly answered the question that I hadn’t asked.  People over 50 are supposed to focus less on selfless service and more in contemplation of their death.  Huh.  Now there’s a juicy rich subject worthy of another year’s worth of puzzlement if ever there was one, right?

I’ve been thinking about it ever since.

Odd though it may sound, answering this question has become my lifelong quest, the guidepost that lights my path toward the accomplishment of my goals, vision, and purpose.  My focus is on the endgame—to heal what needs healing, correct the errors of the past, have my affairs in order, and do my utmost to earn my diploma and graduate into the next higher realm of learning.  It keeps me sane and on track; it diverts my attention away from behaving in ways that are not in my best interest, and supports me in embracing the behavior that is.

I really miss hanging out with Gurumayi, but the truth is that her work with me is finished.  She sent me home to the sanctuary of own my heart and turned me over to the care and keeping of my Higher Self, my Soul, to All That Is, where my education will continue, and answers to the mysteries of life will be revealed in their own time.  I am blessed to be in the very good company of professors who are kind and compassionate, who make learning a joy.  Now if I will only listen…

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

Out of the Shadow

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I dreamed about a woman who covered her eyes when there was something on TV that she did not want to see.  When things got really ugly, her accommodating husband would place his hand on top of hers for an added layer of protection.  Oh no!  Am I the woman in the dream?  Am I hiding from myself?  Rats.  I thought I was an open book.

My world of TV watching ended six months ago, leaving only The Live Reality Show as my sole form of entertainment.  Yikes.  It’s pretty scary out there in the world right now, and yes, the woman is me.  I want hide away with as many layers of protection that I can get and trust that my friends will let me know when it’s safe to open my eyes again.

I must ask myself, “What is reality?”  What is my reality?  What is your reality?  What is anybody’s reality, really?  What is real?  What is illusion, what is fake?  Whoa—heady ‘don’t know’ questions, for sure.

What I do know is that my reality was built upon the thoughts, ideas, beliefs, and opinions that I was taught and held as gospel truth until I was old enough to figure out that maybe everything I learned was wrong.

In search of answers that made sense to me, I set upon a path of self-discovery and re-creation of myself and my personal reality.  It has been a lifelong and soul satisfying experience, fraught with joy, despair, shift and change, trial and error, highs and lows, and challenging though it was—and sometimes still is—I wouldn’t change a minute of it for the world.

Do we all our build our own personal worlds with our thoughts, feelings, opinions, and beliefs?  If, perchance, this might be the true gospel truth, perhaps it would behoove us to rethink what we think and consider whether a change of mind might be in order.

Oh geez.  I guess this means that I have to take the blinders off.  Really?  Do I have to?

No, but if you want to build a better world, it might not be a bad idea.

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).

Where’s the Joy?

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Blog stuck.  I hate it when that happens.  Here I sit in ye olde Lazygirl sucking my thumb and waiting for inspiration to strike and—nothing.  Hello?  Is anybody in there?

In desperation, I flip to a random page in my journal for distraction.  The page flip takes me to an entry that reminds me of the importance of meditation and journaling.  Both are the source of creativity, focus, and ideas that may be useful in writing; both are a rich source of wisdom that offer answers to some of life’s thorny questions.   Questions of the soul arise, questions that draw my attention within to seek the source of joy.  Where does it come from?  Why does it go missing?  How can I retrieve it?

My mind wanders off again into the world of writing.  Why do I do it?  Would I publish a blog or a book if no one ever read them?   If a tree falls in the forest and there is no one to hear, does it make a sound?

Creativity in any form comes packaged with a powerful nudge of the soul to seek outward expression.  To deny the urge of creativity is to live life at half-mast.  To experience the fullness of life is to allow talent and gifts to flow forth as joyful expressions of the soul.

Aha.  That’s why I write!  When I deny the inner urge of creativity to express itself, I deny joy.   When I write for the right reasons, joy becomes the reward.  The desire for accolades and validation pales in comparison to the sense of soul satisfaction that comes with the completion of a creative endeavor.

Why do I write?  Because I have to.  Who am I writing for?  Myself.  Well, whew.  I’m glad that we got that settled.

In closing, it dawns on me that I need not limit my creative ability to just writing a book or a blog, but I can also use it to nurture the seeds of a better world by writing a new story of the future.  I can imagine and dream the creation of a new and improved world that awaits  our arrival.  We all can help write the future.  We need only imagine.  It doesn’t get more joyful than that.

Write on!

Note:  The photo above is courtesy of New Waves of Light, a website designed by anonymous individuals around the world who share the intention of bringing light and love to a world of darkness and chaos. (newwavesoflight.org or NWOL.us).